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Later i will expound more on this very deep classic. But for now note just how often the Buddha repeats the words:
What he is hinting is that for all these practices of developing awareness of sensations (awareness leads to freedom) we must try and try and keep trying.
For 1 minute, for 1 hr, for hours for days, for years and for your lifetime.
It just means - put a LOT of effort. You will harvest what YOU reap.
Even 1 minute is enough for Enlightenment - but we need a full, continuous awareness - a totally clear mind with no hindrances or laziness.